Court of Atonement

When we are angry with someone and holding on to that anger, just the mere mention of their name will lower the frequency of our energy. ...

Drug addiction is usually caused when something in a person’s life is too painful to think about. When I am attempting to help someone...

I woke up this morning, working on healing regrets.    I found myself repeating over and over these statements of remorse.   When I...

Worksheet for Work on Ourselves First No matter what it is that is bothering you.  Using this process will help to disconnect the energy...

A typical channeled message from Abraham. (My words are in bold and Spirit's voice is in Italics.) Good morning Abraham, is there...

Someone asked in an email about stopping an attraction to someone who is already with a partner. In order to make our bodies no longer...

A woman once asked me about grinding her teeth. I told her that I used to have the problem, and the dentist told me that I was grinding...

The Court of Atonement Addressing Health Class Handout by Amy Jo Ellis Getting to the bottom of the pain. Sometimes what is causing...

I was asked today for a COA to help with sleep. I wrote this one on the spot, so it has not been tested yet. Thought you might like to...

One day I was taking a bath, and the all too familiar sensation of someone touching my hair got my attention. When I asked who it was, it...

When you are dealing with injuries or illnesses, the best thing you can do after going to the Doctor or applying a bandaid is to work on...

Shortly after I figured out that having unhealed issues might be the cause of illnesses and pain. I decided that I wanted to delve...