COA for Sleep

Updated: Jan 28

I was asked today for a COA to help with sleep. I wrote this one on the spot, so it has not been tested yet. Thought you might like to try it out and let me know if you get results.



I, _______, place myself, _____, into a Full Court of Atonement with each and every level of my consciousness and the entirety of my family lineages for the purpose of creating healthy sleeping patterns.


I ask to have our timelines evaluated and any and all issues with sleeping are to be resolved at their point of origin. I ask for amenable dissolution of this energy. I, __________, place myself into a Full Court of Atonement with myself, _____, and the entirety of my family lineage. I ask to search through our timelines and resolve any and all issues around feeling safe to sleep. I, _____, place myself, ______, into a Full Court of Atonement for the purpose of balancing my hormones and creating the appropriate amounts of serotonin, dopamine and Melatonin to promote a healthy appropriate length sleep. I place myself, ____________ into a Full Court of Atonement for the purpose of Developing and Maintaining Healthy Boundaries, Home Security and creating a Good Nights Sleep.