Building Better Boundaries (2018)

Updated: Jan 28


If you are feeling like you are under psychic attack, entities are in your energy field or you are picking up other people’s symptoms or emotions as though they are your own. Not only are you an empath. – You have horrible boundaries!


People used to say to me that I needed better boundaries, but I had no idea what that really meant, much less how to solve it. They made it sound like I needed to tell people off and stand up for myself.


That may well be true! But I don’t know why it would make a difference in the spirit realm of things.


Spiritually speaking, when you have no boundaries, your energy drifts out and around pretty much like smoke on the wind.

In order to keep us healthy, mentally, emotionally and physically, our energy should be pulled up tight against us and held in a sphere around us by a layer of energy much like the film on a soap bubble.


Imagine blowing smoke into a soap bubble. You could easily see the boundaries that separate the smoke from the air around it. When you pop the bubble the film layer bursts and falls away. You would then see how quickly that smoke would dissipate and spread out far and wide.